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| \\ WELCOME TO CONQUERTOBACCO.COM // |
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Sample from our Guide!
WHAT DO YOU NEED TO KNOW?
If you are about to quit, do you know what to do to fight off that urge to smoke another cigarette?
Do you know the reasons that cause you to light up that cigarette?
If you are still smoking, you need to ask yourself, “Am I ready to quit the smoking habit”?
Can I do it successfully?
There are two factors that will determine your success:
1.You must have the desire to give up your habit.
2.You must have the confidence to know that you can do it.
Of course it’s possible to get motivated to quit, yet you fail for a variety of reasons.
Quitting smoking can be an uncomfortable experience, and cigarettes have given you something to do for a long time. Consequently, it is only natural to think about the ups and downs of giving them up. Most who try to quit, fail to do so and have to try several times before they succeed. Should you have any doubts about giving up smoking, put it off until you are determined to do so.
SELF CONFIDENCE
Let’s talk for a moment about your self confidence. How can you help yourself to be successful?
You need to be able to answer the following questions:
What can you do to reduce the desire to smoke every time it hits you, and what will you do until the urge passes?
With the information contained in this book, I will give you the ammunition you need in this war against tobacco. You will be able to resist the urge to smoke every time it hits you and you will be able to resist it until the urge passes.
Next, you will need to deal with the reasons that you smoke now. What kind of satisfaction does smoking give you - physical, mental, or emotional?
Now it is time to take a brief quiz to realize why you smoke.
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